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Event Details

An invitation to pause – Mindfulness and Meditation 101


March 25, 2024

4:30 – 6:00 pm

503-30 Avenue SW, Calgary


How might we build our resistance in these difficult times? Are you secretly craving balance, calm? And less busyness?

You can never be too busy to be refreshed.


Join us for an opportunity to explore the restorative world of mindfulness and meditation, of presence, a means of dropping into the now.


Who is this for:

  • I meditate regularly and am open to share my experience
  • I am a novice and would love to know more about approaches and meditation communities
  • I'm curious.


Your hosts: Jennifer Hatfield, Brenda Kenny, Michèle Stanners, Jerilyn Wright


Beverages and a light fare will be provided


Feel free to bring your meditation cushion if you have one


Cost: None

Mar 25, 2024

16:30 - 18:00 (MDT)

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Wright Residence
30 Avenue Southwest 503
Calgary, Alberta, Canada

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