An invitation to pause – Mindfulness and Meditation 101
March 25, 2024
4:30 – 6:00 pm
503-30 Avenue SW, Calgary
How might we build our resistance in these difficult times? Are you secretly craving balance, calm? And less busyness?
You can never be too busy to be refreshed.
Join us for an opportunity to explore the restorative world of mindfulness and meditation, of presence, a means of dropping into the now.
Who is this for:
Your hosts: Jennifer Hatfield, Brenda Kenny, Michèle Stanners, Jerilyn Wright
Beverages and a light fare will be provided
Feel free to bring your meditation cushion if you have one
Cost: None
Wright Residence
30 Avenue Southwest 503
Calgary, Alberta, Canada
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